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Priority Upgraded Listing - Happening in January-2019
You Can Do It! Set Your SMART Goals for 2019
[Thursday,17 Jan 2019] :: 30 Days to go.
Contact: Hanna Ehlers-Bond Date: Thursday,17 Jan 2019
Phone No:07532753855
Address: Therapy Life Centre, Prittlewell Chase, Southend-on-Sea, UK
Posted in Essex
SS0 0RX
United Kingdom
Time: 6:30 PM
     

You Can Do It! Set Your SMART Goals for 2019


A dynamic workshop to help you begin the New Year with real purpose. If you are looking for positive change, and are not sure where to start, or need more motivation, and solid strategies for change, then coming to this mini group journey will put you in the driving seat of your life. This will be a lovely warm group space at the Therapy Life Centre, to share your New Year resolutions and get the energy behind them, so you have the know-how in place to get going.

I couldn't be a good coach / therapist, if I hadn't had practice and experience getting myself through something substantial in my life, and I have. In the last seven years, after hitting rock bottom with my health, and experiencing a deep psychological rite of passage, I found myself in a wheelchair, housebound, and pretty much without a life. From this barren land, I grew, and steadily worked my way to a whole new horizon by using inner and outer approaches toward healing and positive change. I'm not only doing what I thought was impossible a few years ago, I am exceeding it! This is why I am so passionate about helping you do the same, because it feels so empowering. It isn't always going to be easy, and some parts can take time, so please, if you think you are a lost cause, or your situation is too impossible, do believe in yourself.

There is a phoenix rising in each of us!

“It always seems impossible until it’s done.” – Nelson Mandela

Goal work doesn’t have to be pushy or critical, it can be loving, fun and easy. This workshop can help you with just a few or many goals as we will look at your life as a whole with some inspirational activities and explorations.

I believe in dedication, unwavering spirit, getting the right tools in place, knowing what strategies are required, being SMART in your decision making, having lots of self-love and having fun experimenting, even when things go wrong, or take longer than you expect. I also feel that most of the important change work is done on the inside, so psychology and spiritual development forms the backbone to the more logical goal work. Real transformation comes from deep shifts. However we should be inclusive of ourselves, and both the head-based, logical, and productive side of us, and the abstract, feeling experience and so on. I find that goal work, and coaching does best when it includes both, our male and female qualities ;)

Let me help you review your life, give you advice in the group about knowing what is right for you, and lets get your goals down. Let me also counsel you on the potential blocks and how to negotiate difficulties on your path to success. I'd love to help you make 2019 an awesomely productive and empowering year!

I use a combination of inner and outer work, so meditations, fun slide show information, group and pair work.

This is an intensive workshop.
We will cover:
Your dreams and passions
SMART goals and how to set them
The impact of the unconscious and core beliefs on our goals
How to handle setbacks, negotiate resistance and where it comes from
Your 2019 life areas brainstrom
Your list of 2019 goals
2 x Guided Visualisations

All activity sheets are provided.

The cost is £40 can be paid at the centre's online shop or contact the centre direct to pay with card over the phone, take cash or cheque in: [email protected] 01702 433959
or call me with any questions. 07532 753855
Find out more about my credentials and work at: http://www.lifepathinspiration.com / www.counsellingcalm.com

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Mind Body Spirit & Craft Fair

Priority Upgraded Listing - Happening in February-2019
Healing Evening: Guided Visualisation & Sound
[Thursday,21 Feb 2019] :: 65 Days to go.
Contact: Hanna Ehlers-Bond Date: Thursday,21 Feb 2019
Phone No:07532753855
Address: Therapy Life Centre, Prittlewell Chase, Southend-on-Sea, UK
Posted in Essex
SS0 0RX
United Kingdom
Time: 7:30 PM
     

Healing Evening: Guided Visualisation & Sound


The Healing Evenings will be back at the Therapy Life Centre in February!! You're invited to a wonderfully relaxing and connective Evening in 2019. Limited spaces, so ensure you book with the Centre if you want to get to this one...In this edition I will be guiding you to give and receive an energetic healing based on the late Martin Brofmans, Body Mirror System, to balance the chakras and work with inner metaphor, (no energetic healing training required because everyone is a healer!)

This evening will provide you with a chance for deep relaxation, so you can restore and unwind. These workshops I lead, work into a crescendo point, starting out with getting your neural pathways firing, during exciting connections with your intuitive side and others in the group, and as we transcend deeper, you will end up in a place of complete receptivity in the last section of sound immersion.

We begin with a guided visualisation journey, which is relevant for the group, and then we end with an intensive sound healing experience. I use an array of tools, such as:

Seven chakra crystal singing bowls
Hand-held Heart Chakra rainbow bowl
Nine Solfeggio attuned pipes
32inch Wind Gong

I've been leading transformative workshops and healing group journeys for many years, and if you haven't yet been to one of my inner adventures then there is no better time to come along and, meet me, and the lovely people who gravitate to these group journeys.

You can easily book through the webiste via Paypal, by credit / debit car over the phone, or pay at the centre in person. https://www.therapylifecentre.co.uk/classes-workshops-1/guided-visualisation-sound-therapy

This evening will provide you with a chance for deep relaxation, so you can restore and unwind. These workshops I lead, work into a crescendo point, starting out with getting your neural pathways firing, during exciting connections with your intuitive side and others in the group, and as we transcend deeper, you will end up in a place of complete receptivity in the last section of sound immersion.

We begin with a guided visualisation journey, which is relevant for the group, and then we end with an intensive sound healing experience. I use an array of tools, such as:

Seven chakra crystal singing bowls
Hand-held Heart Chakra rainbow bowl
Nine Solfeggio attuned pipes
32inch Wind Gong

This group evening is open to those who feel drawn with no experience required with meditation, visualising, energy healing work or sound. If you would like to talk to me personally about this evening then call me: 07532 753855

Please bring a yoga mat and anything that makes you feel comfy.

Details: Thursday 21st Feb at 7.30m - 9.30pm. The Therapy Life Centre, 11 Prittlewell Chase, Westcliff on Sea, Essex SS0 0RX £25. No refunds.

A little about me: I am an accredited and registered Psychotherapist, and also work as a coach and healing practitioner. I have a Master of Arts in Psychotherapy and Healing Practices, along with training in Jungian Holistic Practices. I am accredited with the National Counselling Society and am also a registered member of the BACP. Equally I am a fully accredited member of The Healing Trust, and trained with the late Martin Brofman, under the "Body Mirror System". Additionally I have trained as a sound healer with Tom Kenyon, in the area of Sound and Psycho-acoustic Therapy in Seattle. I have been leading individuals and groups, through very deep, intuitively guided visualisations for many years, and it never ceases to amaze me, where we end up, what we see, and feel, and how much healing can be gained from these soul connected journeys. The inner landscape has far greater wisdom than our conscious minds can muster.

If you want to find out more about my work and credentials, then feel free to visit my website. http://www.lifepathinspiration.com/
I potentially look forward to journeying with you for this evening of self-development and healing if it’s something that resonates with you.

I take any development, and healing work seriously, so please feel rest assured that you will be in a safe / confidential space whilst journeying with others.

With great warmth and thanks,
Hanna Ehlers-Bond

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LIVING THE LAW OF ATTRACTION RETREAT BALI

Priority Upgraded Listing - Happening in March-2019
Inner Critic / Inner Child: How to Sustain Self-Love
[Thursday,21 Mar 2019] :: 93 Days to go.
Contact: Hanna Ehlers-Bond Date: Thursday,21 Mar 2019
Phone No:07532753855
Address: Therapy Life Centre, Prittlewell Chase, Southend-on-Sea, UK
Posted in Essex
SS0 0RX
United Kingdom
Time: 6:30 PM
     

Inner Critic / Inner Child: How to Sustain Self-Love


A great deal of our suffering is unnecessary, meaning that it’s not what’s happening, it’s your thoughts about it. At some stage in your life, you may come to realise that your relationship with yourself, is one of the most important things in the world. You may then also realise, that this relationship is not a great one, or that it needs more work and understanding.

In this intensive workshop, I will be showing you techniques to easily learn how to create more peace, confidence, success, wellbeing, flow and self-reliance. After all, my belief is that your greatest strength is the one you have inside of you.

I will be using Jungian, as well as Transactional Analysis models and explaining a simple process you can use in your everyday life, anytime, anywhere, to assist you when you are stressed, fearful or overwhelmed. Further still, I will be leading you on an exploration to uncover why you often feel you, “loose your footing”, and experience wobbles and how to come back to your solid position quicker, and eventually end your “wobbles” and locate the inner oasis. Finding your centre and sustaining your power, is really about how well your inner relationships are working.

Come and join me for a very healing, inspirational and motivating group session.

We will cover:
The Jungian map of the psyche and what we have forgotten
The TA model and why it’s so helpful for everyday life
Your inner critic – getting to know the bully
Your inner child – key to emotional wisdom
Inner bonding – the process
Stages on the road to self-love and embodied presence
2 x Guided Visualisations

All activity sheets are provided.
This workshop is also great for therapists and practitioners of any type!

Find out more about my credentials and work at: http://www.lifepathinspiration.com / www.counsellingcalm.com

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