Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium The Genuine Jesus - A Channelled AutobiographyHealing Singing Bowls Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Book Advert Ref:SM8E Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
EFT Levels Combined 1&2 Practitioner Course
Date: 22-Nov-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
Transform Your Relationship with Money
Date: 23-Nov-2019 10:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
Crystal Healing Workshop
Date: 07-Dec-2019 10:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
Purple Feather Events MBS Fair Lawford
Date: 07-Dec-2019 10:00 AM

Visit Site
Address: Venture Centre Bromley rd Lawford Manningtree Essex, CO11 2JE, United Kingdom
Purple Feather Events MBS Fair Weeley
Date: 07-Dec-2019 10:00 AM

Visit Site
Address: Weeley Village Hall clacton rd Weeley Nr Clacton on Sea Essex, CO16 9DH, United Kingdom
Mind Body Spirit Fair 8th Dec 2019 £2.50 Entrance pay on day
Date: 08-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Cosmic Heart Energy Healing
Date: 14-Dec-2019 10:00 AM

Visit Site
Address: Margetts Road, Kempston, United Kingdom, MK42 8DT, United Kingdom
Mind Body Spirit Fair 22nd Dec 2019 £2.50 Entrance pay on day
Date: 22-Dec-2019 11:00 AM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Breaking Patterns, Programmes and Traits to Heal the Family
Date: 12-Jan-2020 10:00 AM

Visit Site
Address: Marston Vale Millennium Country Park, Marston Moretaine, United Kingdom, MK43 0PR, United Kingdom
Mind Body and Spirit Event in aid of Motivating Minds
Date: 08-Feb-2020 10:00 AM

Address: Writtle Village Hall 18 The Green Writtle Essex Cm1 3DU, CM1, 3DU, United Kingdom
Bespooked Psychic Supper
Date: 28-Feb-2020 7:30 PM

Address: RBS Loughton, Church Hill, Loughton, Essex, SW1A 2DX, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Sound Meditation Evening - Newton Aycliffe/Barnard Castle
Date: 18-Nov-2019 8:00 PM

Visit Site
Address: Middridge Village Hall, Walker's Lane, Middridge, Newton Aycliffe, UK, DL5 7JN, United Kingdom
Sound Meditation Evening - Wakefield/Dewsbury/Barnsley
Date: 19-Nov-2019 7:15 PM

Visit Site
Address: Netherton Village Hall, Netherton, Wakefield, UK, WF4 4LR, United Kingdom
The Shamanic Journey
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: D-Day Memorial Hall, Southwick, Fareham, PO17 6EB, United Kingdom
The Powerful Freedom of Choice
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: The Tower TheatreNorth Rd, Folkestone CT20 3HL, CT20 3HL, United Kingdom
Worldwide Live Online Mind, Body & Spirit Event
Date: 23-Nov-2019 10:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Connect with your Angels Workshop
Date: 23-Nov-2019 11:00 AM

Visit Site
Address: Healthy Yogi, Old Post Office Lane, Maidenhead, UK, SL6 1JG, United Kingdom
An Evening of Mediumship with Sue Hind & Debra Chalmers
Date: 23-Nov-2019 7:30 PM

Visit Site
Address: Cober Hill Hotel, Cloughton, Scarborough, Yorkshire. YO13 0AR, YO13 0AR, United Kingdom
Mind Body Spirit Fair 24th Nov 2019 £2.50 Entrance pay on day
Date: 24-Nov-2019 12:00 PM

Visit Site
Address: Wanstead Golf Club, Overton Drive, London, UK, E11 2LR, United Kingdom
Reality Behind Creation: A Personal Exploration
Date: 24-Nov-2019 7:00 PM

Visit Site
Address: Essex Church (Kensington Unitarians), Palace Gardens Terrace, London W8 4RT, UK, W8 4RT, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 04-Dec-2019 7:30 PM

Visit Site
Address: The Wolversdene Club, Love Lane, Hampshire, SP10 2AA, SP10 2AA, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 05-Dec-2019 7:30 PM

Visit Site
Address: The Winchester Club, Worthy Lane, Winchester, Hampshire. SO23 7AB, SO23 7EL, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Sound Therapist Course
Date: 08-Feb-2020 11:00 AM

Visit Site
Address: Norwood Hall, Norwood Green, UB24JA, United Kingdom, UB2, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UE, United Kingdom
Confessions of a Hypnotist - Become a Master NLP Hypnotherapist
Date: 04-Apr-2020 9:15 AM

Visit Site
Address: Firgrove Hotel Cahir Hill, Dublin Road, Cahir Hill, Mitchelstown, Co. Cork, Ireland, , Ireland
Transformation with Akashic Records
Date: 20-Jun-2020 9:30 AM

Visit Site
Address: Kalikalos, Kissos Village, The Pelion, Greece, EC1A 7EB, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 06-Sep-2020 5:00 PM

Visit Site
Address: Narasoma Retreat Centre, Jalan Monkey Forest, Gang Beji No35, Ubud 80571, Bali, Indonesia, 80571, Indonesia

International Version
Select County

Ann Sinclair - Psychic Reading Book this slot - SM12 IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

New Year’s Day: a Guided Meditation To Connect to Inspiration.

By:Rev. Karem Barratt
Date: Sun,29 Dec 2013
Submitter:Rev.Karem Barratt
Views:27069

View Related

@KaremIBarratt

Note: read the meditation several times, record it or have someone read it out loud for you. If you are recording (or someone is reading) try to allow pauses, so you have time to answer questions or visualise ideas.

This meditation is in reality a two-in-one affair. Ideally, it should be done on New Year's Eve or Day, so if necessary, ask your family -not in uncertain terms- for some "me time." of at least 40 minutes. If you can't do it on these days, try to do it during the first week of January. Have paper (preferably a brand new journal) and pen handy.

The first part of the guided meditation takes place in the bathtub. If you only have a shower, have a foot bath instead. If possible, light candles and play relaxing music, both at the bathroom and at the room where you will do the second part of the meditation. Also have a glass of cool water at both places.

Let's start with the bath. Use relaxing salts, sea salt or maybe some oat meal with powder milk (put it a cloth sack or old sock an drop it into the water) and, if desired, add a few drops of lavender essential oil . Get into the water, breath in deeply three times, making sure the air goes all the way to the stomach. Now, breathe nine times: count to six when inhaling and holding the air and to eight when exhaling. Close your eyes.

With the eyes of your imagination, see a deflated, transparent balloon attached to the top of your head. The water around you begins to softly glow with a white/blue light, making you feel very soft and relaxed. This is a purifying light that it's going to help you cleanse all the negativity that maybe within you. Now see the light enter your feet. It feels warm and cosy. It's like a gentle energy, pushing upwards. And as it does, the balloon starts filling, little by little, with a grey, dark gas. Know that the gas represents all those resentments, all those unkind words or actions that we may have said or done during the year to ourselves and others. It also represents our fears and our doubts (you may wish to visualise them or just see them as a dark, grey gas). We are ready to let them go.

The light pushes up, to your claves, your knees, your thighs. The balloon gets bigger and bigger, but there is nothing to worry about. It is very strong and it will hold all that needs to hold. The light pushes up, to your hips, stomach, torso back. Wherever the light goes you feel warm and weightless. You are happy to let go of what does not serve you. The lights pushes up: to your arms, shoulders, neck. The balloon gets bigger and darker. Up goes the light: to your face, the back of your head, the top of your head, until the whole of you is glowing and you breath in deeply, feeling liberated of letting go of the darkness that does not serve you.

Now see the balloon. It's flying away. See it go through your ceiling, on the top of your house, away, from your city, your country, away, away it goes, from planet Earth, the solar system, the Milky Way, away from planets and star, to a calm space, fill with a beautiful purple light. This purple light transmutes, transforms everything to its original, loving self, to light, to goodness and kindness and understanding. The balloon bursts, and the dark gas becomes specks of light, like a rainbow confetti and then it melts in to the purple light.

You attention continues to travel up, beyond the purple light, to a cool, yet calm and comforting darkness. In the centre of this darkness there is a beautiful golden fountain: it's the fountain of dreams and inspiration. Look into its glowing waters: you may see images, words. You may get a feeling and idea. Pause f

or a little and ask for the gifts of inspiration. What resolutions would be of more benefit you this new year? What great idea is there for you to will it into reality? What wonderful project is there for you to do in 2014?

See the water from the fountain overflow, like a cascade of light and travel down, beyond the purple light, beyond the stars and planet, down, beyond the milky Way, beyond the solar system, down, towards Earth, your country, your city, the top of your house, down, into your ceiling, into the top of your head, filling you with its wonderful presents, down your head, shoulders, torso, all of you filled with inspiring thoughts and ideas, down your hips, thighs, calves, feet, your whole being now brimming with the light of dreams, goals and possibilities, tingling, making you feel younger, stronger -alive .

Breathe in deeply three times. Open your eyes. Drink some of the cool water in the glass. Get yourself out of the bathtub, dry and go to the second room. Light the candle and play the music (optional). Take a few minutes to thank the Divine of your understanding, your guides, angels or Higher Self for helping to let go and the gift of inspiration. For the next 5 to 10 minutes write all the ideas that come to you. Do no edit, do not correct spelling mistakes, do not stop: just let it all out into the paper. Drink some more water.

Now think about something that you really want to happen this 2014 -whatever is something you got from the previous meditation or something that was already in your mind. Close your eyes and see yourself in this situation (allow some time to answer/see the questions). What it would feel like to have your wish come true? How would you act, how would you speak, with whom would you work with, or have fun with? What would you look like? How would you sound? How would your life change once this goal becomes a reality? Is this what you really want or how you really want it? If not, what needs to be change?

When you have clear image of what it would like to have this desire as part of your life, write it down. Let's say you want your business to succeed in 2014. Write down: I, (your name) am the happy owner of (business' name) one of the most successful business in (city, country, world) this 2014. Say it out loud three times. Breathe in deeply and blow out the candle.

Allow three days before re-reading your notes about ideas and inspiration. See what really reflects what you want and put away for another time what does not. Decide what is more possible to achieve right now; create goals; break them into steps; visualise them(remember not only to see, but to feel, hear, touch); decide dates (I intend to achieve step 1 by this date); see what immediate actions can you take (and take them).

Be also ware of the way you talk and think about your work, the people and the situation around you, yourself. You create the filters of your reality; if you decide to wear really dark shades, well, that's pretty much what you'll perceive. Make it a habit to once a month do some self examination and see what prejudices, fears, anger or resentment are there, and let them go (you can do the balloon meditation any time you feel it useful). And open your eyes to the world. Inspiration is all around us, bestowing gifts to those who take the time to see, learn, love, hope, dream and dare to do things differently. Happy 2014!

P.D. If you need help with visualisation, read the Visualisation Report at http://almainterspirit.sgv2.com/e-products







Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.journeyingsoul.com








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0